Gentle Guided movement for Healthy Mind & Healthy Life. SPACE IS LIMITED. Pre-Registration is required. Improve Mobility, Manage Stress, Reduce Pain, Improve Mental Health and Sleep Better Certified Instructor Laurie Santiago-Hooper To Register contact laurievnb@gmail.com Bring a yoga mat, pillow or small cushion. Yoga mats are NOT provided. No experience necessary All body types Pre-Registration […]
Gentle Guided movement for Healthy Mind & Healthy Life. SPACE IS LIMITED. Pre-Registration is required. Gentle Guided Movement for Healthy Mind & Healthy Life Instructor Anna Stevener, CHC, LMT To Register Call or Text Anna at 716-553-6317 Pre-Registration is required. Space is limited Upcoming Dates Rest & Restore Monday 10:00am – 11:00am Map & DirectionsAlden […]
Erin M Ruston Counselor, MSEd, LMHC WHY DID YOU DECIDE TO GO INTO THE MENTAL HEALTH FIELD? I love learning about people and their behaviors. I love helping people work through some of the most difficult times of their lives and come out on top. TO ME, TREATING PEOPLE WELL MEANS: Treating others the way […]
Erin M Ruston Counselor, MSEd, LMHC “I understand how difficult it is to talk about any abuse that you may have experienced, whether you have begun to explore it before or have yet to tell your story. It can be difficult to see your child suffer through different experiences in childhood or adolescence, as well. […]