Mindful Movement Classes

Gentle Guided movement for Healthy Mind & Healthy Life. SPACE IS LIMITED. Pre-Registration is required.

Gentle Guided Movement for Healthy Mind & Healthy Life

Instructor Anna Stevener, CHC, LMT

To Register Call or Text Anna at 716-553-6317

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Upcoming Dates

Rest & Restore

Monday
10:00am - 11:00am

Map & Directions
Alden Mental Health Wellness 11901 Broadway, Alden, NY

Rest & Restore

Monday
4:30pm - 5:30pm

Map & Directions
Alden Mental Health Wellness 11901 Broadway, Alden, NY

Escential Movement

Thursday
10:00am - 11:00am

Map & Directions
Wellness in the Village 13219 Main Street Alden, NY

Escential Movement

Thursday
4:30pm - 5:30pm

Map & Directions
Wellness in the Village 13219 Main Street Alden, NY