Slow Mindful Yoga Practice
Gentle Guided movement for Healthy Mind & Healthy Life. SPACE IS LIMITED. Pre-Registration is required. Improve Mobility, Manage Stress, Reduce Pain, Improve Mental Health and Sleep Better Certified Instructor Laurie Santiago-Hooper To Register contact laurievnb@gmail.com Bring a yoga mat, pillow or small cushion. Yoga mats are NOT provided. No experience necessary All body types Pre-Registration […]
